Become the CEO of your life
FLOWSTATE Management
(or how to stop self-sabotaging and actually get sh*t done)
Flowstate MANAGEMENT
We work with FIVE core pillars:
1. Mental Focus
For when your brain feels like a browser with 37 tabs open, and at least 4 are playing music. Learn to zoom in, choose your lane, and stop overthinking your own intuition.
2. Nervous System Capacity
You can’t grow beyond what your body feels safe to handle. We’ll work on expanding your window of tolerance — so progress doesn’t come with panic attacks.
3. Inner Teamwork
IFS-style, no-part-left-behind coaching. Your inner critic, your tired achiever, and your loving tender heart – all have a seat at the table. When they start playing as a team? Game-changer.
4. Emotional Maturity
Because let’s be honest — if you can’t apply the strategies when you’re tired, cranky, or dodging family drama, they’re not that helpful. We make growth practical, improving the relationships with yourself and others.
5. Radical Approval
Adopting an attitude of being so chilled about yourself and the world that even the Dalai Lama gets jealous. Because that’s where true power to create change comes from, instead of constantly complaining about how unfair life has been treating you.
Expect:
- Deep, honest, down to earth sessions
- Somatic and emotional integration
- Coaching that honors your uniqueness – “ADHD”? Neurospicy? Highly sensitive? Bring it.
- Tools that help you integrate both your darkness and your light
You’ll leave our sessions more grounded, more you, and more ready to build the life you actually want — not just the one that looks good on Instagram.
- Additional assignments to explore by yourself with my support, if needed, will allow you to bring forth your magic with playfulness + boldness.
Book your 30 min Flowstate Management discovery call
- Let’s check if we click. No pressure, no sleazy sales tactics. Just a real human conversation. From this call alone, you will already gain more clarity and can initiate shift right away – your first step to become a Flowstate Manager.